FitLab Metabolic Services
What Is FitLab?
FitLab can assist with your weight loss goals, aid in sports performance, and also specializes in heart rate-based cardio program development!
FitLab Metabolic Services uses specialized medical equipment to determine where an individual’s body burns calories both at rest (RMR) and while exercising (FitMAP). The purpose of these two tests is to (1) determine how many calories YOUR body needs per day to exist optimally and (2) determine what heart rate your body burns the most calories directly from fat! Sound impossible? It’s not! Elite endurance athletes (like Lance Armstrong) have been doing it for at least a decade…and now we use the technology for Weight Loss and Sports Performance!
How does it work?
We’re able to gather this information by measuring your heart rate while we evaluate the mix of oxygen and carbon dioxide in your breath during rest and exercise conditions!
Where Do I test?
We regularly make trips to the Dallas metroplex (among other locations) for testing in addition to working from our home-base in Peachtree City, GA, located at 100 Peachtree Parkway N, Ste 11. For an additional fee, you can have either or both assessments done in the comfort of your own home, if you have the proper equipment available.
Click here to download our brochure to learn more about FitLab’s Metabolic Assessments!
What Is FitLab?
FitLab can assist with obtaining your weight loss and fitness goals, aid in sports performance, and also specializes in heart rate-based cardio program development! FitLab Metabolic Services uses specialized medical equipment to determine how many calories an individual’s body burns both at rest (RMR) and while exercising (FitMAP). The purpose of these two tests is to (1) determine how many calories... Read more
FitLab’s New Location: Birmingham, AL
I’m very excited to announce that FitLab is now accepting clients in Birmingham, AL. If you’re looking for a Personal Trainer with proven results, contact Amy Walker today! FitLab uses specialized equipment to determine exactly how many calories you need per day (RMR) and how many calories you burn during exercise (FitMAP). Using this information, we design a program specific to your body... Read more
Weight Loss…it’s really just simple math!
Weight loss is really just about simple math: calories in –> calories out. The problem is, most people don’t know how many calories they need to eat for their body. More often than not, individuals either consume too few calories causing their body to store fat despite attempts to lose or eat too many causing a weight gain. It’s virtually impossible to know this number... Read more
Not Sure You Want To Make The Leap?
If you like what you see but aren’t sure you want to make the leap…we understand! Implementing a weight loss or training program can be quite the commitment and shouldn’t be taken lightly. FitLab Metabolic Services offers a free, no commitment consult* to discuss how we gather our data as well as allow you to preview the facility. Call 205-948-8751 today or email amy@fitlabinc.com... Read more
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